Procrastination - Speaking Practice

For this first week after the winter break, I want you to watch the Ted Talk on procrastination, Inside the Mind of a Master Procrastinator | Tim Urban | TED, and record yourself, in a audio no longer than 2 minutes, answering the following question:
In your opinion, what is the mission statement of the talk? (mission statement is the moral or message tried to be conveyed).

Justify your answer and submit the audio in this space.